Ultimate Guide to Winter Hiking 2024

Just because the snow has fallen and temperatures have dropped doesn’t mean you can’t get out and enjoy winter hiking. The gear and clothing will look a little different, and other safety precautions must be adhered to. However, you can still get outside and winter hike, enjoy the fresh air, and exercise.ย 

Winter hiking above the city of Helena on a snowy morning. The sun is rising over the distant mountains and the lights of the city shine below the mountain covered in pine trees and snow.
Don’t let winter stop you from hiking.

Hiking in Winter

If you want to brave the elements and go on a winter hike, there are several things to keep in mind:

  • Wear the appropriate clothing and footwear
  • Hydrate and fuel
  • Take the proper safety precautions
  • Remember, it will probably take longer than in other seasons

Clothing and Footwear for Winter Hiking

Winter hiking gear is going to be much different than summer hiking gear. If you’re going to hike in winter, you’ll need to think in layers. New to layering? We cover all you need to know here.

Winter Hiking Clothing

You’ll want an excellent moisture-wicking base layer, an insulation layer, and a preferably waterproof or water-resistant outer layer. Of course, you’ll also need a hat or headband, gloves, and a neck gaiter or scarf. 

Since you’ll be hiking, you’ll also likely be sweating. It’s essential to wick moisture away from your skin, or else you run the very real and potentially deadly risk of hypothermia. Taking layers off as you get warm to stay cooler is critical. Then, if you stop moving or, for some reason, cool off, having insulation to put back on is vital.

Winter Hiking Pants

Typically, a solid pair of hiking pants will still suffice in winter. However, add a merino base layer under them for the ultimate warmth. While your legs may not get as cold as your extremities, they can still freeze, and you can risk frostbite on your skin if temperatures are cold enough and you’re out long enough. 

Winter Hiking Coats

On top, wear a merino base layer, a fleece pullover, and a down coat. Again, you can take layers off or put them on as necessary. A good jacket will be water and wind-resistant. Make sure it can withstand snowfall. The quickest way to get yourself in trouble is to get wet. 

A woman sitting on the tailgate of a truck with a blue Columbia jacket with the hood on. She's wearing sunglasses and a ballcap.
A good winter coat is essential for safe winter hiking.

Other Winter Hiking Clothing

A good winter beanie will help keep your body warm better than a headband. Additionally, much heat escapes from the back of your neck. Therefore, wearing a scarf or gaiter is essential when you’re stopped or cooled off. However, when hiking and sweating, feel free to take it off. Gloves are also critical. It’s better to err on the side of caution and get a heavy winter pair. You’ll find as you hike, your hands will get hot, and you can take them off occasionally. Again, it’s all about moderating your body temperature. 

While they’re not clothing, you may also consider throwing a pair of hand and feet warmers into your pack. Provided they aren’t expired, they can be handy for helping warm up your toes and fingers if they start getting cold.

Winter Hiking Boots

Proper footwear for winter hiking is also crucial. Whether or not you purchase insulated or non-insulated boots depends on the type of winter hiking you intend to do and how far you plan to go. You’ll want a pair of boots with a higher shaft than a pair of hiking shoes since you’ll have snow to contend with. Of course, making sure they are waterproof is also essential. 

You’ll also want a good pair of wool socks. Darn Tough brand (not sponsored, love them) is my favorite. They are made in Vermont and have a lifetime warranty. Darn Tough has socks for every outdoor activity, making it easy to find one that will serve your purposes. Because they are wool or merino, they will help wick moisture away from your feet, keeping them warmer.

Pro Tip: Carry an extra pair of socks. If your feet are extra sweaty or wet, changing your socks can help ward off frostbite. This is especially crucial if something happens and you stop moving for an extended time.  

Hydration and Fuel for Winter Hiking

It’s essential to stay hydrated when hiking in winter. Because it’s much colder, you often won’t feel thirsty like in summer. Therefore, make sure you force yourself to drink because you will still lose fluids through your breath and sweat. Dehydration can cause confusion, and getting lost or hurt in the winter can be deadly. 

Make sure your water doesn’t freeze. A hydration pack with a hose isn’t always the best option in winter because, in cold enough temperatures, the water in the hose will quickly freeze. A good option is an insulated water bottle like a Yeti or Hydroflask, which will keep your water warmer and prevent freezing. 

If you’re going a decent distance, ensure you are fueling your body correctly. In cold temperatures, you burn more calories to stay warm. Therefore, ensure you eat periodically to keep your body temperature and energy up. Additionally, carrying more food than you intend to eat is essential. You’ll want the extra fuel if you get hurt or are out longer than planned. 

Winter Hiking Safety

Winter hiking poses more challenges, although there are ways to overcome them. However, it does require additional planning and considerations. 

Know the Weather Conditions

Pay close attention to the weather where you are going. If a storm is going to come in, consider canceling your plans, so you don’t end up stranded in the woods in a blizzard. This is deadly for you and dangerous to anyone that may try to rescue you. Additionally, know the temperatures. While you can undoubtedly winter hike in sub-zero temperatures, it will require more safety considerations. You can easily hurt your lungs, and it’s much easier to get frostbite and hypothermia. 

Let Someone Know Where You’re Going

Making sure someone knows where you’re going and when you intend to be back is good practice for hiking in all seasons. But it’s even more critical in winter. If you get hurt and are stranded, every extra minute you’re out in the woods could be deadly. So let them know where you’re parking, which trail you’re taking, how far you plan on going, and when you intend to be back. Tell them to call emergency services if they are still waiting to hear from you by a specific time. 

Carry a Garmin InReach

Garmin InReaches operate off the Iridium Satellite system. They are excellent devices to carry with you in an emergency. You can hit the SOS button and even text first responders. However, this is NOT A GET OUT OF JAIL-FREE CARD FOR CARELESSNESS. These are the last resort. Do not do foolish things outdoors because you feel like someone will just “come to rescue you.” This is selfish and stupid and puts all responders at risk. 

A hand is holding a DeLorme inReach Explorer. Green grass is blurred in the background.
This is the DeLorme version of the inReach Explorer. Garmin bought DeLorme and the new ones look like Garmin GPSs.

Be Aware of Avalanche Danger

Suppose you plan on recreating in the backcountry in winter. In that case, it is a good idea to know avalanche basics. Topography, slope, snow, and weather can affect avalanche danger. Think through where you’re going and if there is potential for avalanches. If so, consider an alternative or go another day when the threat is reduced. Also, consider carrying an avalanche beacon.

Be Prepared for the Worst

Heaven forbid you, or someone you are with, gets hurt or lost. However, if it happens, it’s essential to prepare for the worst-case scenario when winter hiking. This means carrying multiple ways to start a warming fire (Learn How to Start a Fire). Carry extra layers in your pack in case you get wet, an InReach, as discussed above, and extra food and water. Hone up on some basic wilderness survival skills to give yourself the best chance possible.

Remember, Winter Hiking Will Take Longer

Depending on where you’re hiking and how deep the snow is, winter hiking will typically take longer than non-winter hiking. You may have to cut trails, which can be more exhausting, and you could run into drifts, downed trees, and more. Factor that into your time out on the trail and when you will return. Also, consider that you may not make it to your destination and will have to turn around earlier than planned. Make sure you get up early and get after it if you plan a substantial hike. If you’re lucky, there won’t be snow, and perhaps it will take less time. 

Can You Hike in Montana in Winter?

You can hike in Montana in winter, but you must take precautions and stay within your abilities. If you aren’t from here and don’t have strong outdoor skills, please remain on municipal or resort trails that aren’t too far from assistance. If you have extensive skills and know-how, there are plenty of good places to hike in Montana in winter, provided the snow isn’t too deep. However, once there is significant snowfall, you may consider snowshoes or skis instead.

Final Thoughts on Winter Hiking

Just because it’s cold, snowy, and dark doesn’t mean you can’t go winter hiking. It’s a great way to get outside and get fresh air and exercise. If you’re going in the evening, bring a headlamp. Take advantage of every sunny day and get out for a winter hike. With the proper clothing and planning, you’ll be glad you did, and it’s a great way to help you survive winter.

Tracks in deep snow meandering through trees in the forest. Mountains in the background.
Winter exercise can burn more calories and deep snow can provide a better workout!

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